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From The Blog
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How to stay confident and positive during a job search
It is easy to become frustrated or disappointed during a job search. If you have been unemployed or job hunting for an extended period of time, searching for a new…
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The Healing Power of Music
The power of music is undeniable. For many it represents freedom of expression when all other freedoms have been taken away from them. For others it stands for change and…
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The Importance of Self Compassion
I want to ask you a question: How compassionate are you towards yourself? Self compassion is absolutely KEY when it comes to developing a more confident and positive mindset. Self-compassion…
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6 Ways to Stay Healthy with a Hectic Schedule
Guest Post by Beth Martel In this modern day and age we are constantly thrust into situations that require us to invest the majority of our time in order to have…