You know you shouldn’t be so anxious all the time, but you have no clue how to fix it. You get so frustrated with yourself and desperately want to feel happier and in control, but you just can’t figure it out. Everywhere you look it seems like other people have their lives sorted out and don’t struggle as much as you, and you wish you could be like them.
I see people making the same mistakes over and over again,
falling back into the same damn negative patterns that they hate.
Can you imagine how it would feel
to finally know that your life has a happy balance?
Just think how different your life would be if you:
-Had the confidence that you could tackle any obstacle in your life
-Knew exactly what strategies to use when you became overwhelmed
-Put yourself first and practiced the self care you deserve
-Had a life of healthy habits and felt proud of yourself
-Talked to yourself in a kind and compassionate way
-Felt motivated to keep going and had constant support along the way
Let’s face it, most courses/ebooks/programs designed to improve your mindset and mental health throw the information at you then leave you to figure it out yourself.
Thriving Mind Academy is different, as I understand how important motivation is to real, lasting change. You need someone in your corner, cheering you on and giving you practical strategies every month.
I keep you on track so you can find the success and growth you DESERVE.
I can’t wait to see you inside Thriving Mind Academy!
Hi there, my name is Jess McCallum and for the past 8 years I have been working as a Clinical Psychologist. I help women improve their mindset, build confidence and self compassion, and make powerful changes that elevate their lives, relationships, and mental health.
Thriving Mind Academy was developed when I realised that so many women crave the support and motivation that comes with regular psychology sessions. BUT, not everyone can afford weekly sessions. This is where TMA comes in. My beautiful members receive resources, plans, workshops and finally get the direction and clarity they want, but without losing motivation because new content is in their inbox every month.
I love seeing women own who they are, love their new mindsets, feel confident and in charge. If this is who you want to be, I’ve got you!
“I particularly look forward to the monthly self care plan, which I print out and pin on my study wall which reminds me to stop, breathe and give to myself every day! The strategies Jess provides are simple but so supportive, particularly in this ever increasingly isolated world we are finding ourselves in! Kind of like having a loving, caring friend in the room with me. Brilliant!”
Thriving Mind Academy is NOT for everyone and, I want to make sure you are totally right for this membership before you sign up.
This academy is for:
- Women who are ready to uplevel their mindset and put in the work to change their mental health for the better.
- Women who can put aside a short amount of time each week (30-60mins) to practice the strategies and reap the benefits.
- Women who are keen to engage and share their wins, but who can also do the work independently.
This academy is not for:
- Women who want 1:1 support and therapy. This is a group membership, and not individualised treatment.
- Women who want to change but aren’t willing to put any time or efforts into it. I’m going to give you simple and short strategies a lot of the time, but still a membership is a commitment to making it work.
“I joined the Thriving Mind Academy for help on my path to a more positive mindset and to have a sense of community. So far it has been great! I have reached out to Jess and she was able to provide extra insight where needed and encouragement to keep going. I would recommend this to anyone looking to better their mental health who is willing to do the work, but needs actionable steps and people to help them along the way!”
I’m busy. How much time will this take out of my week? I’m not going to lie, you can’t skip my emails and not spend any time on it and expect change. But I won’t overload you with tasks-promise! Give me 30-60mins a week 🙂
How is the content delivered? Good question! You will receive a weekly email with your mini growth challenge, and once a month you will also receive your self care plan, recommended resources update, and Zoom Q&A registration. Additionally, in your own time you can work your way through your Growth Path from your membership site.
Can I join later? Of course, if you aren’t ready now you can join later. But the doors only open a few times a year and I can guarantee that the price will be going up.
Can I join this membership instead of seeing a Psychologist? Hmmmm, this depends. This membership is based on psychological evidence and recommended strategies that I use with clients in my private practice all the time. In saying that, it is important to know that the information and advice is generalised, and should not be considered individual treatment in any way. So if you do want more personalised help, please book in with a Psychologist.