7 videos to pick you up when you’re feeling down
We all need those go-to tricks to make us smile, giggle, or fall-off-the-chair laughing. Healthy emotion regulation is as much about accepting the spectrum of emotions as it is about being able to transform your emotions when appropriate.
There is nothing wrong with sadness, but sometimes you just need a little pick me up to get out of your own head and feeling good again. We know that the act of smiling can actually improve your mood, so why not bookmark these videos to crack that grin and lighten your heart on a down day. Here are 7 of my favourites:
Puppies vs. Stairs
I ate the bacon
The best wedding aisle ever
Cats stealing Dogs bed
Man gobbles at Turkeys
Baby laughing at ripping paper
Cat friend vs. Dog friend
Hope you enjoyed 🙂
I think the last video is my favourite. Too funny. Thanks for sharing. Just what I need right now.
And it’s why I will always be a dog person! Glad to make you smile. Must catch up soon.
These are the BEST! I loved them, especially the wedding aisle and the cat or dog friend! I don’t know where you found them but I’m pleased you did!
LOTS of time on YouTube 😉
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