The Ultimate Rabbit Hole #117

Happy Saturday!

How has your week been? I’m hoping not too stressful, and that your weekend has a healthy serving of self care thrown in 🙂

Make sure to check out the wonderful links from the rest of my trusty co-hosts, Sam at The Annoyed Thyroid, Shari at Good Food Week and Paula at The Geeky Shopaholic.

Ok, now over to MY favourite links of the week 🙂

Mindset is everything you guys! Here are 3 reasons why mindset is your most important tool for better wellbeing.

Have you heard of postpartum psychosis? It’s rare but can have devastating effects the the new mother’s that develop the disorder. Thankfully, early treatment has good results.

Have you ever struggled with friendships as you move through different stages in your life? Here are some tips that may help.

Is is starting to get cold where you are? Perhaps these 15 self care tips for the winter blues may help. If you need even more suggestions, here are 21 self care practices for the mind, body, and soul.

Failure is just another chance to learn, and our brain THRIVES on this!

Do you swear while working out? Turns out cursing can actually improve your tolerance to pain and make you stronger with your exercise.

Do you make decisions to be happy every day? Here are 7 ways that you can do just this.

Every Saturday morning, we will open up the rabbit hole link up for bloggers to add their link list posts or even just their favourite post (if you are not of the link list kind) for the week. Please link only one post. This makes it fair for everyone and allows more posts to be read. Talking of reading, do try and pop along to say howdee to some of the other lovely linkers. This week, you can link up here or bob on over and say hello to Sam at The Annoyed Thyroid, Shari at Good Food Week and Paula at The Geeky Shopaholic. It doesn’t matter where you add your link because it will appear on all four blogs, as if by magic! The link up will stay open until midnight the following Monday.

Let’s get linking!

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Comments

  1. Sammie @ The Annoyed Thyroid

    Those friendship tips are awesome and I’m pleased that swearing while working out makes you stronger because I am very prone to peppering my work out with expletives! Happy Weekend! x

    1. jess

      Haha good to know I am not the only exercise-swearer!

  2. Paula, The Geeky Shopaholic

    I’m definitely going to check out those self-care tips. It’s not Winter here, but I always get the Winter blues so it doesn’t hurt to be prepared! Hope you’re having a great week Jess! 🙂

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